Review: Tomato Soap

So in my continual search of skincare products I have stumbled upon what is now my 'holy grail' item in my skincare regime.  I'm not just talking about my facial skincare regime, I'm speaking of full body skincare and it is tomato soap.  Yes, you read that correctly.....tomato soap.  

Benefits

Tomatoes have high vitamin content and they are a rich source of that antioxidant nutrient, lycopene.  This is what causes tomatoes to be red.  Lycopene cuts the number of free radicals in the body thus countering the aging effects on the body.  Why wouldn't I buy it?

What's in it?

Ingredients include goat's milk, tomato leaf essential oil, tea tree essential oil, and red kaolin clay.  Each bar is anywhere from 4.5 to 5 ounces.

How can you get it?

I bought my bar from the SuppleeSoapCompany on Etsy.  (Click here)  They have other bath, body, and fragrance products for those who are interested.  They are handmade and they are made of high quality materials. I would not recommend anything that I don't trust.  

Total body skincare routine next time maybe?

Be Healthy

If you're anything like me you need a plan to get most things done.  Creating a fitness routine can seem daunting because you're new to it and you want results, but where do you start?  I've put together a general full body workout that is sure to get you results.  It is called....

My No Excuses Just Results Workout

Warm-Up:  Do each for a minute.

High Knees

Run in Place

Jumping Jacks

or 

Run 1 mile

Main Workout:  Do Each Circuit 2-3 times before moving to the next 

Circuit One:

20 Squats (weighted if advanced)

15 Squat Jumps

10 burpees

Circuit Two

20 Mountain Climbers

15 Push Ups

10 Bridges

Circuit Three

20 Lunges

15 Leg Lifts

10 Calf Raises

Core Work: Do each move for a minute

Russian Twist

Elbow Plank

Bicycle Crunches

Side Plank (each side)

Now this is just for starters, you can always customize your workout to fit your wants and needs.  I hope this helps someone who has been thinking of starting a workout plan.  Remember that in order to get results you must have consistency.  Don't get discouraged when you don't get what you expected, be encouraged and motivated to try harder.