'My life is a place of balance, happiness, and confidence.'
Life for most part is confusing and things happen that cause you to doubt yourself and those around you. Some doubt is okay because it allows you to assess yourself, your situation, and the people you associate with. That assessment is often a catalyst for change that can push you towards becoming a better person. However, constant doubt is in no way healthy or needed. It contributes to disruptive and harmful behavior that may damage you and your relationships. Our 'nonbelief' or constant doubt of our abilities will only cause us to fulfill what we believe thus furthering our disappointment and digging us deeper into self doubt.
So how exactly do we combat those negative beliefs, those persistent nagging thoughts of self doubt?
I choose to employ positive affirmations. I start my day out with positive affirmations whether they're simple or complex (for those days that seem unbearable). There's truth to the statement 'it's never as bad as it seems'. Situations seem terrible because of how we view them. Change your view and you ultimately change the situation and how you feel about it. Positive affirmations help you to develop a positive outlook for every situation. So every morning I try to start my day with a positive affirmation. I say it out loud because to me it's a little more real that way. Sure it may be childish whimsy but once you say it out loud it's just that much closer to being tangible.
In case you're having some trouble coming up with affirmations of your own I've listed a few of my favorites for you.
- I have no reason to doubt myself or my abilities. I am a child of God and doubt does not belong where He is. Where I am, He is.
- Everything I need is right where I am, I just have to recognize it.
- I am more than capable of accomplishing what I set out to do today.
- In love, I deserve the best and I will not settle for anything less. Nor will I give anyone anything less than what I feel I deserve.
- I know that today will be a great day because if I think it I can feel it and if I feel it then it must be real.
Oh and my personal favorite:
I will put on my big girl panties (or big boy britches) and deal with whatever comes my way!
Our own doubt and disbelief in ourselves, our abilities, and relationships contribute to our failure. Don't get in your own way. Wake up every morning (every afternoon...whenever) and remind yourself of how great you are, how great you can be, and how your dreams can come true. Hey, maybe our affirmation for today should be 'today is the day our dreams will come true.'
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This is SUCH a great article! very inspiring and wonderful! I think you should always stay positive no matter what comes your way!
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Thank you.
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