Showing posts with label dealing. Show all posts
Showing posts with label dealing. Show all posts

Monday, July 29, 2013

My Active Prepared Life: Making the Best of It


Your present circumstances don't determine where you can go; they merely determine where you start.
Nido Qubein

There are things in life that we don't like but may still have to do, for example, I have to wake up early in the morning to go to work.  Anyone who knows me knows that I am not a morning person but I have to work in order to pay bills. So why not make the best of it?  I come in and even though I am pooped, I just make my way to the break room, get a cup of coffee, and smile.  If you have to do it make at least some aspect of it enjoyable.

Focus on the big picture but don't forget these baby steps.
Sometimes you just have to pull out the old 'I doing what I have to do' trick.  Right now you don't like it but it's going to pay off in the long run.  For instance, I am not fond of being an administrative assistant (that's not what I went to college for) but the pay is okay and it's a job. Do you know how many of my peers graduated with me and still haven't found a job.  So why would I gripe about not liking my job when it's helping me to pay bills?

Be appreciative of all the good things and quite a few of the bad things.
Sometimes it help to sit down, pull out a piece of paper, and write down what is going good/great/okay in your life.  It's not all bad, for starters you get to see another day and try for dreams.  There are a good many people who didn't wake up or they don't get to pursue their dreams.  So be thankful that you get to try again.  Also be thankful for the bad things.  Like I've stated before, you have to look for the lesson.  Take something from that pain, hell you went through it!  You came out and sure it shook you up but you're here.

Try your best.
I'd like to add that you should put in as much effort as possible when faced with any task.  I always try to put my best work out even for the most menial of tasks because my name is on it.  If I'm contributing then I want it to be the best that it can be.  You never know who is watching.

Each one has to find his peace from within.  And peace to be real must be unaffected by outside circumstances.

Mahatma Gandhi


Not to compromise the importance of happiness but let's be honest sometimes the issue is not the situation it's the person.  You choose to be happy regardless of your situation.  Your dream job is not going to make you happy suddenly because it never was the issue.  This is not to say that you should not pursue your dreams.  By all means go after them but until you've met them please make the best of your current situation.   What are choosing to let upset you?  Are you in control of the situation or is the situation in control of you?

Goals
This post sums up my goals for this week.  Never one to be deterred, I will have a great week this week and I hope that you all will do the same as well.






Tuesday, July 9, 2013

Dealing with Tragedy

So this post is simply to offer some words of encouragement.  Today I received some devastating news.  After years of battling cancer my friend, Aliyah Howard, passed away.  It's always hard losing someone and this situation wasn't any easier.  She was an awesome person and being around her was always enjoyable.  She had been through a lot but she was the same unrelenting and fun person to the end.   She will be missed greatly but my memories of her will be cherished.  My prayers and thoughts go out to her family and friends as we all try to cope with this tragic loss.  








Sometimes life deals some pretty powerful blows whether it be death, poverty, or any other event and/or circumstance.  Resistance to the struggle is futile, there's no way around it you just have to go through it.  It's gonna be alright.  Allow yourself to feel however it is that you are feeling but don't dwell.  If you're angry be angry, if you're sad be sad, and if you're utterly devastated then you have every right to be.  Just go ahead and feel it then when the time is right (and trust me it's different for everyone) allow yourself time to heal.  Wounds heal slowly especially emotional wounds.  Take your time there's no rush.  People should understand and if they don't then you should evaluate your relationship with those people.  If you don't allow yourself to heal you'll never be as close to the former you that you were before (I say as close, because every tragedy changes us no matter how small it's a change and sometimes you just can't go back).  It's like breaking a bone, if that bone doesn't heal properly then you'll have some serious complications later.  So take your time....


I know that I haven't posted anything pertaining to 'My Active Prepared Life' but this week has been a very tough one for thus far.  I promise I will get back to those posts as soon as possible.

Thank you for reading.





Friday, June 28, 2013

This Week In Retrospect: Positivity

I hope everyone had an awesome week that was productive as well as inspiring.  Here's a rundown of my week thus far:

    • Started the 'active/prepared' lifestyle
    • Spent much needed time with friends/family
    • Came back from a wonderful vacation
    • Began a new healthy lifestyle routine (more on that later)

  I chose to focus on positivity this week because even though those things that I've done sound great I still had plenty of opposition.  I had to overcome issues at work, toothaches (extreme, migraine inducing toothaches), and a slew of other family/personal issues.  However, I figured if I just keep a positive attitude and think positive thoughts then the pain will only last for a little while.  It made an extreme difference this week (I was getting beat up left and right).  We don't have to feel bad.  There is no rule that you have to feel like crap when you're having a crappy day.  You are allowed to be bubbly if it makes you feel better.  There's no need to beat yourself up if circumstances/your boss/your body/your family is already doing a good job of beating you up.

This week in My Active Prepared Life
I honestly thought that since I had a plan integrating this new system would be easy.  Boy was I wrong.  It is hard work trying to better yourself.  It's even harder to watch people (friends/family) shun you when you want to live a better life.  I foresee plenty of these goals being revisited in the weeks to come. However, I did see improvement in my overall well-being and ability to handle situations.  Meditation and prayer have helped with my anxieties.  I received many compliments at work regarding my improvements.  So far it's been tedious but worth it.  

Until next time be happy if it makes you feel good.  

Thursday, April 11, 2013

Balance, Happiness, and Confidence

'My life is a place of balance, happiness, and confidence.'


Life for most part is confusing and things happen that cause you to doubt yourself and those around you.  Some doubt is okay because it allows you to assess yourself, your situation, and the people you associate with.  That assessment is often a catalyst for change that can push you towards becoming a better person.  However, constant doubt is in no way healthy or needed.  It contributes to disruptive and harmful behavior that may damage you and your relationships.  Our 'nonbelief' or constant doubt of our abilities will only cause us to fulfill what we believe thus furthering our disappointment and digging us deeper into self doubt.  

So how exactly do we combat those negative beliefs, those persistent nagging thoughts of self doubt?


I choose to employ positive affirmations.  I start my day out with positive affirmations whether they're simple or complex (for those days that seem unbearable).  There's truth to the statement 'it's never as bad as it seems'.  Situations seem terrible because of how we view them.  Change your view and you ultimately change the situation and how you feel about it.  Positive affirmations help you to develop a positive outlook for every situation.  So every morning I try to start my day with a positive affirmation.  I say it out loud because to me it's a little more real that way.  Sure it may be childish whimsy but once you say it out loud it's just that much closer to being tangible.  

In case you're having some trouble coming up with affirmations of your own I've listed a few of my favorites for you.

  1. I have no reason to doubt myself or my abilities.  I am a child of God and doubt does not belong where He is.  Where I am, He is.
  2. Everything I need is right where I am, I just have to recognize it.
  3. I am more than capable of accomplishing what I set out to do today.
  4. In love, I deserve the best and I will not settle for anything less. Nor will I give anyone anything less than what I feel I deserve.
  5. I know that today will be a great day because if I think it I can feel it and if I feel it then it must be real.
Oh and my personal favorite:
I will put on my big girl panties (or big boy britches) and deal with whatever comes my way!



Our own doubt and disbelief in ourselves, our abilities, and relationships contribute to our failure.  Don't get in your own way.  Wake up every morning (every afternoon...whenever) and remind yourself of how great you are, how great you can be, and how your dreams can come true.  Hey, maybe our affirmation for today should be 'today is the day our dreams will come true.'




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