Showing posts with label negativity. Show all posts
Showing posts with label negativity. Show all posts

Thursday, September 26, 2013

Just Enjoy The Show

Eye of the Tiger!!
A lot of times we get so wrapped up in our troubles and hard times seem to be around every corner that we lose sight of everything else.  Nope, everything is not it's best but everything isn't at its worst either.  Don't be a loser when it feels like you're losing control try to step back and look at everything.  You can't control life's circumstances but you can control your reaction it what life brings.  Life is a beautiful struggle and when I feel like I'm losing control I just sit back and enjoy the show.  I've never gotten any use out of worrying and neither will you.  When things aren't in your control be calm, be still and watch what happens.  Trying to fight what you can't change is only wasting the energy that you could be putting towards something else.

Thursday, June 20, 2013

The Active Prepared Life

I am a firm believer in the process of continual improvement but it can be a little confusing when it's time to take action.  Where do you start?  How long should you give yourself?  When do you know that you've reached your goal?  The questions are limitless and so are  the answers depending on who you ask.  However, I have found a system that I find very intriguing and promising.  It is called The Active Prepared Life and I read all about it at Moments of Style by Patricia Bright.  Her blog is amazing and so are her YouTube videos (found here).  So here is a rundown of this journey I will be embarking on. 



What is The Active Prepared Life?
Basically there are two factors in achievement, one being 'Preparation' and the other having an 'Active' approach.  It's simple. To achieve success you must be as prepared and as active as possible.

Be Active
Say for instance you have a job, like myself, and you would really like a promotion.  Well sitting at your desk waiting for it just isn't going to cut it.  You have to work for that promotion.  Mediocre effort will only get you mediocre results.

Be Prepared
Well would you set out on a journey without a map.  We're trying to achieve goals here not set them then see where life takes us.  The 'Prepared' element is a plan for how you are going to be active.  You need this plan so that you won't become confused. 

It's simple take action but make a plan (prepared) before you do.  I plan to use this model over the next couple of months/years and I plan to take you all along with me.  Each week I will post a different set of goals in categories (e.g. Life/General, Career, Finance, etc.).  At the end of the week (included in my 'This Week in Retrospect post) I will post a entry documenting how my week went using this model.    I hope you enjoy.

June 24, 2013
The Active Prepared Life 1:  Goals for This Week 

Thanks you for reading. Oh and check out Patricia's blog, Moments of Style.

Wednesday, May 15, 2013

Positivity is the Key

There is no place for negativity in your life, thoughts, or spirit.  You have to willingly 'look on the bright side of everything'.  You owe this much to yourself.  Your well-being is important.  I know we like to help others but we are in no shape to help others when we aren't whole.  Positivity will get you through hard times.  You know what?  Don't even think (or if you can't help it, correct yourself) in negative terms.  Instead of 'I hope my car doesn't break down today' you should say 'I appreciate the fact that I am able to do what I need to do everyday'.   No worries, no problems.  Our mindset is often our biggest obstacle.  So why let something that you control be a detriment to you?  You don't have to... just change it.

Praying and wishing to be delivered out of a difficult situation is getting us nowhere.  You should instead be praying for the strength, wisdom, and courage to make it through that difficult situation.  Most times the only way to get over something is to go through it and that's where a lesson should be learned.  My mom used to always say the most important lessons are always the hardest to learn and often they culminate from the most difficult of situations.  So face it, life is not easy for anyone nor was it meant to be.

As I said before it will be uncomfortable and hard but with enough practice it will become something that you do without even thinking about it.  TRY IT!  What do you have to lose except for stress/mess?  Get it, got it, great.

Inhale positivity, exhale peace.



Friday, April 19, 2013

Healthy Social Circle

"A true friend sees the good in everything, and brings out the best in the worst of things"
Sasha Azevedo 

About two weeks ago I went to lunch with an acquaintance who I hadn't seen in a while until  she contacted me this past month to set up a lunch date.  I was a little suspicious initially because her reasoning behind the invite was to get clarification.  Basically, she wanted to know why we were no longer friends.  The situation/friendship itself was toxic to say the least so when it came to me cleansing myself and surroundings of negative entities (something I'll discuss later as it's vital to a balanced life)  all unhealthy relationships had to go also.


"Misery loves company."
John Ray

Your mental, physical, spiritual, and social health is of utmost importance.  Cleansing your social circle and cultivating a healthy circle of friends is necessary if you want to obtain a balanced life.  If your friends are negative and disrespectful then it's going to affect you either directly or indirectly.  Others who are looking at you will ultimately believe that you are also negative and disrespectful.  You have to separate yourself from those types of people.  If getting you involved with their most recent bout of drama is their primary goal in every conversation then you have to assess if they're friends that are worth keeping.  Your interactions with those around you (especially friends) should leave you with an uplifting feeling.  If a relationship does not give you the support that you need then you should consider distancing yourself from those people and those types of situations.  People who are miserable are comparable to crabs they will grab onto you and try to pull you down with them. 
  
"Inhale peace, exhale excellence"
Unknown

When we take in positive energy we do more good for ourselves and others.  This is what I had to explain to my friend at lunch.  Her issues and the way she handled them were what made me decide to distance myself and end communication with her.   We all have problems and issues that may arise but generally when they come about we look for ways to fix them.  However, some people only use those problems and issues to add to their already abundant cluster of mess.  Drama is entertaining to them.  They need that in order to feel as though they are living fulfilling lives.  It's awful and twisted because no matter what advice or how many solutions you give them they will only find something murkier and more damaging to submerge themselves in.  You would be wasting your energy, time, and intelligence on people who never had any intentions on getting better.  In essence, you would only be depleting yourself.  That is energy that could be put into accomplishing something that is actually attainable.  Don't kill yourself trying to help those who don't want to be helped.

  

Letting go is hard and it's uncomfortable.  No one wants to be told that they did not make the cut.  I know some people who I distanced myself from that are now my enemies.  Though I think that if one of my friends told me that our relationship was unhealthy I would be upset at first but ultimately that threat of losing a friend would trigger some self evaluation.  The friends that I have are people that I truly care about so I will do some soul searching to see if what I do or how I behave as it pertains to our relationship is actually detrimental.  If it is then some change needs to happen and if not then we can both go our separate ways and just know that we were headed down two different avenues.  Friendships should never leave you feeling empty.